Reduce Cholesterol Naturally with Amla Herb (Indian Gooseberry)

Heart disease is a bothering condition these day for most mid age adults these days. It imposes lots of restrictions in terms of food and also poses a lot of health restrictions on the individual.


Research has shown that Amla significantly improved their HDL levels and reduced their LDL cholesterol. Most medicine that you take to increase HDL also increases LDL as well, something no ones wants, Amla is an exception to it.

Skin Lightening with Almond Facepack and Scrub

Almonds are one of the most healthiest food choices available, Almonds are rich in vitamin E, calcium, magnesium and potassium. Also,  almonds are a source of protein and fiber. They are low in sugar.  Almonds are high in protein, fiber, calcium, vitamin E, riboflavin and niacin.

They are extremely beneficial for skin and add beauty and color to the skin. Traditionally, almond are hot in nature and in hot weather it can cause nose bleeding problems. In  hot weathers, they are advised to be soaked in water and they consumed in the morning empty stomach with skin peeled off. They improve memory and significantly improve texture,.

Struggle with retinal detachment

Retinal detachment is a severe issue with the retina and requires immediate attention. This article does not provide any remedy to the medical attention required by the severity fo the problem . Please follow all the necessary medication/steps as suggested by your doctor. I am just sharing what one of my friends story and what benefited her.  The article is not a medical solution not it claim any remedies.


My friend has a retinal detachment when she was around 16. She contacted many eye doctors but no one could find issues with her eye. She saw a half eye almost blacked and she could not see though her half eye from the top especially in the night., She went back from one doctor to another . Somehow, no one could find the problem. She struggled . Some how, after some time the half blackness from her eyes was gone.

Lemons for Type 2 Diabetes

Lemons have been found to be extremely beneficial in controlling the type 2 diabetes. It is said to improve control the blood sugar in the body. Lemons are extremely rich in Vitamin C. They help absorption of minerals in the body and also aid in digestion. It the eastern methodology, digestive system is considered the epicenter of the body. If you have a good digestion, then you will remain irrespective of what you eat,